What is Let's Get Going for Parents?

Let's Get Going (LGG) is a free 10 week healthy lifestyle programme with the aim to engage, inspire and enable children and their families to lead a healthy lifestyle.

Solutions 4 Health run LGG in schools and community settings throughout Reading, West Berkshire and Slough!

The LGG club includes fun workshops and games to encourage children and families achieve a healthy lifestyle.

Workshops include

  • Benefits of healthy eating and physical activity
  • Sugary Drinks
  • Food tasting and Smoothie Making
  • Family and Food

As well as a range of fun games and activities, such as:
Kick Rounders, Family Games and circuits, Parachute Games and much more!

How to join Let's Get Going?

LGG is running as a 10 week FREE afterschool club across Reading, West Berkshire and Slough!

  • Is your child aged 7 - 12?
  • Wants to learn how fun it is to be healthy?
  • Play great games and make new friends?
  • A parent or guardian is happy to attend the final 20 minutes of each weekly sessions to share in what the child has learnt.

In order to join please ...

  • Complete this online referral form
  • Download and print this form and post it to:
    Let's Get Going, Solutions 4 Health Ltd, Unit 1, Thames Court, 2 Richfield Avenue, RG1 8EQ
  • Call the team on 0118 449 2036 to sign up over the phone
  • Or email info@lets-get-going.co.uk for all enquiries

Social Media ...

Check out our social media for fun activities and exercises, yummy healthy recipes and more!



Healthy at home - Take the Lead!

Children take cues from the people around them, take the lead and set by example by making physical activity a part of you and your family's everyday life.

Let's Get Going is all about working together as a family to achieve a healthier lifestyle. Check out the links below for more information on small changes you can make at home which can have a big effect on health and wellbeing!

What's on in your area?

Click your local area logo to find out more: