What is Let's Get Going for Parents?

Let's Get Going (LGG) is a free 10 week healthy lifestyle programme with the aim to engage, inspire and enable children and their families to lead a healthy lifestyle.

Solutions 4 Health run LGG in schools and community settings throughout Reading, West Berkshire and Slough!

The LGG club includes fun workshops and games to encourage children and families achieve a healthy lifestyle.

Workshops include

Benefits of healthy eating and physical activity
Sugary Drinks
Food tasting and Smoothie Making
Family and Food

As well as a range of fun games and activities, such as:
Kick Rounders, Family Games and circuits, Parachute Games and much more!

How to join Let's Get Going?

LGG is running as a 10 week FREE afterschool club across Reading, West Berkshire and Slough!

Is your child aged 7 - 12?
Wants to learn how fun it is to be healthy?
Play great games and make new friends?
A parent or guardian is happy to attend the final 20 minutes of each weekly sessions to share in what the child has learnt.

In order to join please ...

Complete this online referral form
Download and print this form and post it to:
Let's Get Going, Solutions 4 Health Ltd, Unit 1, Thames Court, 2 Richfield Avenue, RG1 8EQ
Call the team on 0118 449 2036 to sign up over the phone
Or email info@lets-get-going.co.uk for all enquiries

Social Media ...

Check out our social media for fun activities and exercises, yummy healthy recipes and more!

Facebook:
Letsgetgoing

Twitter:
@LetsGetGoing_

Healthy at home - Take the Lead!

Children take cues from the people around them, take the lead and set by example by making physical activity a part of you and your family's everyday life.

Let's Get Going is all about working together as a family to achieve a healthier lifestyle. Check out the links below for more information on small changes you can make at home which can have a big effect on health and wellbeing!

A great opportunity for children to learn the tools they need for a healthy and active lifestyle